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FREE fitness for every woman in Acton (W3)

Do you feel shy about starting exercise? Are you a busy carer, a young woman (15+), or a grandmother? This space is for you!Movement on The Mount is back after Easter!  In partnership with Ealing Fit Club , we offer FREE weekly classes at St Mary's Church Hall. Our goal is simple: to build confidence, break down barriers, and make fitness fun for everyone, regardless of background or ability.Our Late April/May Programmes:• Street Dance for Girls (Ages 15–18): Elevate Arts UK will be delivering a free street dance programme for girls 15-18 on Monday at 6pm.• Relax & Stretch for Unpaid Carers: (Any age)Keep Fit with Karen will be hosting 30 minutes of relaxation and rest every Friday at 10:45am. If you are a busy carer for a partner or loved one, come and take some time out for yourself!• Get fit with HIIT : (Ages 18 to 60)  Ealing Fit Club will be hosting 30 mins high Intensity interval training and low intensity interval training sessions every Weds morning at 9.15am, perfect for any mum or nan who has just done school drop off.   These classes are suitable for all women between the ages of 18 to 60 with options and modifications given for those who need it!  Get your body moving and get fit Important Details: All classes take place at St Mary’s Church Hall and are fully funded. Places are limited, head to our website and complete our online application:https://actionwestlondon.org.uk/projects/movement-on-the-mount/Let’s move, laugh, and get stronger together!

Zahra Shah ● 55d1 Comments ● 54d

Planning application for CP House, Uxbridge Road

From Stop the Towers Ealing:There is a Planning Application for CP HOUSE (next to Hampton Hotel on Uxbridge Road) 260282FUL  for 632 student accommodation units and offices.  There are already two student schemes within 1/5 mile (One scheme has planning consent which is the Exchange Plaza on St Leonards Rd, estimated to deliver 504 beds in 2029, the other scheme is at 42 Hasting Road and is under construction, estimated to deliver 412 beds in 2027)   If the current planning consent were granted that would be 1547 students living around this small area.  Is this too many of one type of accommodation in the area, when London needs homes for key workers and families?Please comment today on Ealing planning website Reference    260282FULAddress    C P House 97-107 Uxbridge Road Ealing W5 5TLProposal    Phased demolition of existing 12 storey office building and replacement with new mixed-use office (Use Class E(g)(i)) and Purpose Built Student Accommodation (PBSA) (Use Class Sui Generis) development up to 19 storeys, together with associated landscaping, public realm improvements, parking and servicing and associated works260282FUL | Phased demolition of existing 12 storey office building and replacement with new mixed-use office (Use Class E(g)(i)) and Purpose Built Student Accommodation (PBSA) (Use Class Sui Generis) development upto 19 storeys, together with associated landscaping, public realm improvements, parking and servicing and associated works | C P House 97-107 Uxbridge Road Ealing W5 5TL

Simon Hayes ● 67d0 Comments ● 67d