The Himalayan Institute (UK) aims to help individuals lead a happier, more natural life and so discover how to evolve spiritually. It believes that physical and psychological well-being are enhanced by coming to know oneself at all levels – body, breath, emotions, mind – and beyond.
To help individuals develop inner awareness and understanding, the Himalayan Institute (UK) has, for the last twenty years, offered courses and retreats on hatha yoga, breathing & relaxation, meditation and practical philosophy.
Dates |
Teacher |
Level |
Timing |
Venue |
Cost |
9th Sep to 9th Dec - no class 28th Oct (half term)
|
Jackie
|
Beginners |
Tuesdays |
St. Andrew’s CC Mount Park Rd Ealing W5 2RS |
£91 for 13 weeks |
9th Sep to 9th Dec - no class 28th Oct (half term)
|
Caroline/Lisa |
Intermediate |
Tuesdays |
St. Barnabas CC, Pitshanger Lane Ealing W5 1QG |
£91 for 13 weeks |
10th Sep to 10th Dec - no class 29th Oct (half term) |
Polly |
Intermediate |
Wednesdays |
Ealing Friends’ Meeting House 17 Woodville Road Ealing W5 2SE |
£91 for 13 weeks |
11th Sep to 11th Dec - no class 30th Oct (half term) |
Natasha
|
Mixed Ability |
Thursdays |
Ealing Friends’ Meeting House 17 Woodville Road Ealing W5 2SE |
£91 for 13 weeks |
10th Sep to 10th Dec - no class 29th Oct (half term)
|
Richard Spencer |
Beginners’ Meditation - Relax, Breathe & Meditate |
Thursdays |
Ealing Friends’ Meeting House 17 Woodville Road Ealing W5 2SE |
£42 for 7 weeks up to half term, £36 for 6 weeks after half term, £7 drop-in |
11th Sep to 11th Dec - no class 30th Oct (half term) |
John |
Intermediate Meditation - Philosophy and Meditation |
Thursdays |
Ealing Friends’ Meeting House 17 Woodville Road Ealing W5 2SE |
£42 for 7 weeks up to half term, £36 for 6 weeks after half term, £7 drop-in |
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August 14, 2014
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